The word “Yoga” comes the Sanskrit root “yuj”, which means unity, to yoke, to join or to direct and concentrate one’s attention. In short it is the union of min...
Stress is very much normal, and it almost affect everyone across the globe equally. It is the stimulus response of the body against any form of demand in life.
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Depression is very common among the people across the globe and its nearly affected more than 264 million peoples worldwide. (1)
Moreover, the current pandem...
It is well said that “Health is Wealth”, but we don’t understand or realize this statement unless and until we are thrown under the bus of some sort of health d...
Almost everybody drinks soft drinks without being conscious of the negative consequences that they may have. These drinks are filled with sugars and are very ha...
Every organ in the body is affected by acidity levels. Our lungs, bones, brains, hearts, liver, kidneys, stomach, intestines, and skin. Hence if your body is to...
Research has shown that eating an unhealthy diet and becoming physically inactive could increase your risk of developing cancer. The World Cancer Research Fund ...
Dementia is a broad concept that encompasses several problems such as memory loss and other cognitive difficulties that greatly hinder daily life.
It can occ...
Everyone dreams of decently leveled and healthy stomach however achieving flat belly seems to be quite difficult for numbers of individuals. Flat belly can be n...
The older our bodies become, the weaker they get. The skin will become looser, the muscles start losing their strength and the joints are not as strong as they ...
