10 Yoga Poses To Relieve Stress, Anxiety & Depression EditorDecember 31, 2020 The word “Yoga” comes the Sanskrit root “yuj”, which means unity, to yoke, to join or to direct and concentrate one’s attention. In short it... CalmFitnessHealthLifestyleMental HealthNeuralPhysical ActivitiesPositive EnergyYogaYoga Poses0 Comments 0
10 Herbal Tea & Their Health Benefits EditorDecember 23, 2020 The term “Herbal Tea” may be matter of debate as some may find it inappropriate since many literatures considered “Tea” as beverages made fr... HealthHealthy FoodHerbImmunityNutrition0 Comments 0
Stress Management: A Key to Healthy Lifestyle EditorDecember 9, 2020 Stress is very much normal, and it almost affect everyone across the globe equally. It is the stimulus response of the body against any form... CaffeineFitnessFruitHealthHealthy FoodHobbiesLifestyleMental HealthMineralsNutritionPhysical ActivitiesStressVitamins0 Comments 0