Weight Loss
Due to holidays or due to several other reasons, if you have gained weight and you want to…
Intermittent fasting refers to a variety of food-related practices, such as eating only during specific hours of the…
Many people’s weight loss journeys have been hampered by their inability to control their portion sizes. While exercise…
There are many diets that help to lose weight. However, not all of them are useful, and also…
Sulphur is an essential mineral naturally found in many food items. It is a quintessential ingredient for the synthesis…
Selenium is an essential trace mineral required for the normal function of the body and metabolism. Selenium is…
Copper and its benefits have been recorded throughout the past and even now we prefer to drink water…
Phosphorous is an essential mineral naturally found in many food items. About 85% availability of phosphorous is found…