Facial massage is especially important for every woman after 30 years. This is very important because the elasticity of the skin after this period begins gradually to weaken and subcutaneous tissue becomes stronger. To preserve youth and beauty this massage with spoons will help, which is recommended by the German physician cosmetologist, Rene Koch.
Why this treatment is so good? Very simply, at home you can achieve amazing results: the tissue discharges excess fluid, improves blood circulation, the skin tightens and becomes elastic, reducing visible wrinkles and the contours of the face are returning enunciation. It doesn’t cost anything. In about 10 – 12 days you can achieve amazing results, if you implement this massage daily.
Massage technique is very simple. You will need a teaspoon, cup of cold water and ice cubes, and a smaller bowl with warm oil (olive, linseed and sunflower).
Then perform the procedure according to the following scheme:
- Remove makeup from the face, wash and apply hydrating cream. Meanwhile disinfect the spoons with alcohol and put them in a glass of water and ice cubes.
- Put the cooled tablespoons on the upper lids of the eyes. Hold for a few seconds. Repeat this five times. Change the warm tablespoons with cold ones. The same procedure goes for the lower lids. This way, you will get rid of the swelling of the eyelids and eye bags.
- After that you have to leave the spoons for a little time in the heated oil and you can begin the facial massage. By gently pressing the scroll spoons massage the facial lines.
Basic facial lines:
- On the forehead from top of the nose to the temples and the line of hair growth.
- On the eyelids with circular movements from the inner corner and back to it.
- On the cheeks from the nostrils of the nose to the temples.
- The chin towards the temples.
- On the neck, from its beginning to the chin.
Each movement should be repeated 10 times.
You should apply more oil, every time the spoon starts to slide on the skin hardly.
Then after the massage, wash the face with hot water.
The optimal duration of this massage should be 10 minutes. But increase the duration daily. Start with 1 – 2 minutes daily increasing one minute. The tenth day let the massage last for 10 minutes.
But already after the first day of self – massage, you will feel the effect – complete relaxation!
Massage with spoons is not complicated and is a comfortable procedure for facial rejuvenation.
You can do it whenever you want, time is unlimited. But it is best to do in the series 10 – 12 days continuously without interruption.
In this video Russian doctor cosmetologist Angelica Shandra explains the procedure for face massages with spoons for beginners: