Author: Sanjeet

The Handi mutton recipe is a delicacy in Azamgarh. This mutton recipe is rich in spices and a delightful aroma. You can taste the flavour of various Indian spices in a single dish.  This recipe is well served in a Handi. The preparation of this recipe is carried out in two stems-normal cooking of mutton dish followed by dum cooking for 5 minutes before serving. Before serving the already prepared dish is further cooked for 5 minutes with the dum method.  The dum cooking for 5 minutes gives this recipe an earthy flavour which makes it a unique dish cooked…

Handi Chicken Masala is a delicacy in Azamgarh. This traditional recipe is known for the rich and spicy flavour of Indian spices. This recipe is served in the Handi after it is cooked in a sealed earthen pot for 5 minutes.  The dum for 5 minutes give this recipe earthy flavour which makes it a unique dish cooked in traditional style. This recipe is cooked in mustard oil over an open flame compared to other dishes which are cooked over the gas stove. The unique cooking style enriches this recipe with an earthy and smoky flavour that is a delicacy…

Summer is the period for overindulging in lemonades and ice cream. It occurs when the climate in several areas becomes extremely hot, causing significant issues. Aside from creating droughts in various areas, it also causes health problems such as sunburns and dehydration. Extreme heat killed 7,415 people between 1999 and 2010, as per the Centers for Disease Control and Prevention. This is quite concerning, and staying hydrated is more vital than ever. But, is simply drinking water sufficient? Yes and no. There’s a lot more to being hydrated than just drinking water, and that’s precisely what we’ll go through. Rather…

Delhi is famous for its mouth-watering cuisines such as Nihari, Kebab, Burra, Butter Chicken, Chicken Changezi, Bade Miyan Ke Kheer, and many more. But the list can never be complete without the mention of Delhi-Style Chole Bhature. This is the iconic breakfast recipe for every individual in Delhi. It is served in every corner of Delhi and is considered the most popular street food of Delhi.Chole Bhatura is a spicy, flavorful, and satisfying meal. Each restaurant or dhaba (roadside eatery) has its unique flavour and taste for chickpea curry. In some locations, the curry is quite hot, while in others,…

Assuming you’re performing a hard workout or exercising outside rather than at a gym (if they’re still open where you live), you may not need to wear a mask. The requirements vary depending on where you live, so check with the health authorities in your state or territory before going for a workout while limitations are in effect. How safe is it, what to expect, and how can you ensure your mask is effective? We sought guidance from the experts. Is it safe to exercise while wearing a mask? Working out with a mask, according to Jeff Coombes, a clinical…

Covid-19 has deeply affected the well-being of employees. Approximately one-third of employees responding to recent surveys conducted by McKinsey’s Center for Social Veneto through Healthcare have reported anxiety about firing since the onset of the pandemic, 28 percent reported burnout, and 21 percent and 20 percent reported stress over childcare and the health of loved ones. Though employed female respondents are equally likely as their male counterparts to believe that returning to work will have a negative impact on their mental health, they are 12 percentage points more likely to be concerned that they will have less flexibility to take…

A simple breathing exercise can lower blood pressure, improve vascular health, and reduce your risks of developing major cardiovascular disease in just five minutes each day — roughly the time it takes to take 30 deep breaths. It almost sounds like advertising (and we haven’t even mentioned how you can accomplish this from the comfort of your own home, on the couch while watching TV). This, however, is not a joke. According to a recent study, it’s the genuine deal: a very handy and simple-to-implement approach that has the potential to enhance the health of millions of individuals, particularly older…

Some factors (such as heredity) are beyond your control when you want to shed weight in your face. But there may be a reason why your face seems lower than it is: facial bloat. The blame may be more than simply a high-sodium meal if you wake up frequently with a puffy face. It might imply that you are food sensitive, such as bloating, inflammation and even disrupting hormones, for example, gluten and lactose intolerance. Your body will probably more often than not hang on to extra water, which can bloat, or produce a sense of fullness (and look). The…

If you live an active lifestyle, chances are you keep a bag of frozen peas in your freezer in case you need to apply ice to aching muscles or damaged joints. Applying ice to an acute injury or immersing the entire body in an ice bath after a strenuous workout or game is an age-old therapy advocated by physicians, physiotherapists, and sports therapists. However, according to new research, ice isn’t necessarily an athlete’s greatest friend. Ice was traditionally thought to lower temperature and blood flow to injured or overworked muscles, which in turn moderated pain and inflammation of the soft…

Most cities have already begun to experience pre-monsoon rains, and the monsoons are expected to arrive in full force soon! While this season provides welcome relief from the heat, it also brings with it its own set of issues such as viral fever, cough, cold, stomach illnesses, dengue fever, and malaria. When you have a hefty rain, your immune system becomes impaired owing to bacterial or viral illnesses. Having a robust immune system and taking measures can help you heal faster and prevent you from illnesses. first and final line of protection. Your immune system is made up of immune…