Author: Sanjeet

Sanjeet Singh is writer at Home Healthy Recipes focusing on food, health, wellness, fitness, and lifestyle.

People are becoming more interested in veganism as they become more conscious of animal cruelty and the prevalence of veganism among celebrities. Being vegan may be a significant lifestyle adjustment, as it implies that you get all of your nourishment from plant-based foods. Given that, while a well-planned vegan diet has very high health advantages, it can also be a deficient diet if you don’t source your food effectively and can even lead to significant health concerns owing to nutritional deficiencies, negating all of its benefits. For example, when a person practises veganism, he or she abstains from ingesting meat,…

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Everyone understands that unhealthy habits are harmful to their health. However, some of our lifestyle choices are more harmful than others. Some of them may even be silently killing you. Knowing about these harmful health habits might save your life. It can be what you eat and drink to health concerns you may not be aware of. This article covers thirteen such habits that might be killing you silently, according to experts, and how to protect yourself from these harmful lifestyle choices. 13 Daily Lifestyle Choices Here is the list of 13 lifestyle choices that can change your life. Unhealthy…

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STDs, commonly known as sexually transmitted diseases, are infections that spread from one person to another via sexual contact. In 2020, around 30 million adults in India were diagnosed with STDs. Although STDs are quite widespread, they are rarely publicly discussed in Indian society. There is a lot of stigmas attached to it, and individuals who do have STDs are often shamed. It is past time that we learned more about STDs and eradicated the stigma associated with them. Here are some fascinating facts to know before being sexually engaged with someone: How many different kinds of STDs are there?…

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For both men and women, (excess) testosterone can be the cause of hair loss. Testosterone is an androgen that stimulates male characteristics such as a deepened voice, increased muscle mass, and increased body and facial hair. Dihydrotestosterone (DHT), is also an androgen — it’s one of the hormones behind male pattern baldness.  Both women and men can experience male pattern baldness, and can both have excess androgens that wreak havoc on the hair follicles.  But how does this all work? How can you stop hair loss caused by DHT? In this article, we’ll get into everything you need to know. …

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Birthdays provide an opportunity to create beautiful memories for your children as they develop. Despite all of the excitement, birthday celebrations can be stressful for parents, especially when it comes to selecting a menu. You want to create something that the kids will like, but you also want to keep costs down while offering something nutritious. Naturally, with energetic youngsters running around the home, you’ll want to avoid using cutlery and breakable dishes so that everyone can enjoy the birthday cake. How to make an excellent food choice for your kid’s birthday party? When planning a birthday party, include delicacies…

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Unhealthy eating habits and impaired lifestyles can cause high cholesterol. The most important factor that regulates cholesterol in the body is Food. It’s always been said that we should be starting our day with a healthy and nutritious breakfast. Some of the breakfast foods can help you lower your cholesterol Breakfast indeed is one of the most essential meals of the day. Nothing prepares you for the day like a healthy breakfast, and it’s common knowledge that skipping breakfast would certainly leave you feeling hungry later in the day.  What you may not realise is that missing breakfast might have…

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If you Google “boiled egg diet,” you might be surprised to find that there is a weight-loss fad centred on eating hard-boiled eggs. We’ll clear everything up for you because you’ve undoubtedly got a lot of questions right now. To begin, the boiled egg diet does not entail simply consuming eggs. The boiled egg diet is based on the notion that eating two or three hard-boiled eggs each day will help you lose weight. But are boiled eggs truly going to be the deciding factor in weight-loss success? Spoiler alert: most likely not. But there’s more to it than that,…

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Every one of us has faced this challenge. It’s 3 p.m., and your energy reserves are depleted. At that very moment, you would think What should you eat to boost your energy instantly. While ignoring your email, you start daydreaming about what’s for dinner. You have a sweet or caffeinated urge (or both.) As a result, you proceed to the pantry. You take a large handful of chocolate chips and dash for the refrigerator.  Isn’t it true that an iced coffee or energy drink will get you through the remainder of the day? You return to your work, fueled by…

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This recipe for egg biryani is very simple and easy to make at your home. It can serve as a delicious weekend lunch/dinner. This tasty egg recipe hardly takes 45-60 minutes to cook including boiling of eggs. Ideally, we should use solid Indian spices for cooking. These spices give this recipe a rich aroma and flavour. It has such a taste that no biryani lover can resist it. The ingredients of this recipe are very generic and easily available in your kitchen. The most important ingredient of this recipe is spices. Make sure you have the right spices and biryani…

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Do all the probiotics healthy? Do probiotics have any side effects? What are probiotic’s side effects? We would answer all these questions in this article. Probiotics may have short-term side effects however its very healthy in long run. Probiotics are beneficial living bacterial strains; however, they are not without negative effects for everyone. Starting probiotics may have short-term side effects. While the initial two weeks may bring about some uncomfortable changes for individuals, the long-term positive effects will be welcomed with open arms. Here’s what to expect. Why do you need probiotics? Every other component of your body, including your…

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