Author: Sanjeet

Sanjeet Singh is writer at Home Healthy Recipes focusing on food, health, wellness, fitness, and lifestyle.

Unhealthy eating habits and impaired lifestyles can cause high cholesterol. The most important factor that regulates cholesterol in the body is Food. It’s always been said that we should be starting our day with a healthy and nutritious breakfast. Some of the breakfast foods can help you lower your cholesterol Breakfast indeed is one of the most essential meals of the day. Nothing prepares you for the day like a healthy breakfast, and it’s common knowledge that skipping breakfast would certainly leave you feeling hungry later in the day.  What you may not realise is that missing breakfast might have…

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If you Google “boiled egg diet,” you might be surprised to find that there is a weight-loss fad centred on eating hard-boiled eggs. We’ll clear everything up for you because you’ve undoubtedly got a lot of questions right now. To begin, the boiled egg diet does not entail simply consuming eggs. The boiled egg diet is based on the notion that eating two or three hard-boiled eggs each day will help you lose weight. But are boiled eggs truly going to be the deciding factor in weight-loss success? Spoiler alert: most likely not. But there’s more to it than that,…

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Every one of us has faced this challenge. It’s 3 p.m., and your energy reserves are depleted. At that very moment, you would think What should you eat to boost your energy instantly. While ignoring your email, you start daydreaming about what’s for dinner. You have a sweet or caffeinated urge (or both.) As a result, you proceed to the pantry. You take a large handful of chocolate chips and dash for the refrigerator.  Isn’t it true that an iced coffee or energy drink will get you through the remainder of the day? You return to your work, fueled by…

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This recipe for egg biryani is very simple and easy to make at your home. It can serve as a delicious weekend lunch/dinner. This tasty egg recipe hardly takes 45-60 minutes to cook including boiling of eggs. Ideally, we should use solid Indian spices for cooking. These spices give this recipe a rich aroma and flavour. It has such a taste that no biryani lover can resist it. The ingredients of this recipe are very generic and easily available in your kitchen. The most important ingredient of this recipe is spices. Make sure you have the right spices and biryani…

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Do all the probiotics healthy? Do probiotics have any side effects? What are probiotic’s side effects? We would answer all these questions in this article. Probiotics may have short-term side effects however its very healthy in long run. Probiotics are beneficial living bacterial strains; however, they are not without negative effects for everyone. Starting probiotics may have short-term side effects. While the initial two weeks may bring about some uncomfortable changes for individuals, the long-term positive effects will be welcomed with open arms. Here’s what to expect. Why do you need probiotics? Every other component of your body, including your…

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Kadai mutton recipe is a delicacy in Northern India. The taste, flavour, and style of cooking this recipe are unique. The method of cooking this recipe makes it very popular among food lovers. This mutton recipe can be tasted at every corner of Northern Indian and Pakistan. Kadai recipes are considered a delicacy in Pakistan. It is part of every food menu served either in restaurant or street food booths.The recipe is very simple doesn’t need any exotic cooking ingredients. Kadai mutton recipe is cooked in pure (desi) ghee. It has a mouth-watering taste and aroma that comes from the…

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Kadai chicken is a very popular chicken recipe served in North India. This chicken recipe is widely available at every corner of North Indian and Pakistan. It can be served either at luxury dining places or small street food stalls. It is a very simple recipe that can be easily prepared at home without having exotic ingredients.This chicken recipe is cooked in pure (desi) ghee. The taste and flavour of this recipe are mouth-watering even though it uses a very limited number of spices for cooking. This recipe is cooked through the dum method of cooking. This Kadai chicken recipe…

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The Handi mutton recipe is a delicacy in Azamgarh. This mutton recipe is rich in spices and a delightful aroma. You can taste the flavour of various Indian spices in a single dish.  This recipe is well served in a Handi. The preparation of this recipe is carried out in two stems-normal cooking of mutton dish followed by dum cooking for 5 minutes before serving. Before serving the already prepared dish is further cooked for 5 minutes with the dum method.  The dum cooking for 5 minutes gives this recipe an earthy flavour which makes it a unique dish cooked…

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Handi Chicken Masala is a delicacy in Azamgarh. This traditional recipe is known for the rich and spicy flavour of Indian spices. This recipe is served in the Handi after it is cooked in a sealed earthen pot for 5 minutes.  The dum for 5 minutes give this recipe earthy flavour which makes it a unique dish cooked in traditional style. This recipe is cooked in mustard oil over an open flame compared to other dishes which are cooked over the gas stove. The unique cooking style enriches this recipe with an earthy and smoky flavour that is a delicacy…

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Summer is the period for overindulging in lemonades and ice cream. It occurs when the climate in several areas becomes extremely hot, causing significant issues. Aside from creating droughts in various areas, it also causes health problems such as sunburns and dehydration. Extreme heat killed 7,415 people between 1999 and 2010, as per the Centers for Disease Control and Prevention. This is quite concerning, and staying hydrated is more vital than ever. But, is simply drinking water sufficient? Yes and no. There’s a lot more to being hydrated than just drinking water, and that’s precisely what we’ll go through. Rather…

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