Author: Sanjeet

Sanjeet Singh is writer at Home Healthy Recipes focusing on food, health, wellness, fitness, and lifestyle.

Pregnancy is a time of joy, excitement, and anticipation. However, how does one announce pregnancy to a family? There are many different approaches to pregnancy announcement you can take on how to tell your parents or in-laws about the news. Some people prefer to share as soon as they know while others wait until after the first trimester when it’s less likely for there to be any complications. The best thing you can do is decide how you want to approach this with your partner and then come up with a plan together that will work well for both of…

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Peeing does not prevent pregnancy. This is a common misconception that has been around for many years. Women have this idea in their heads but it does not do anything to stop the sperm from reaching an egg, which can cause pregnancy if fertilized but it has some benefits for your health. The only way to avoid pregnancy is by using some form of birth control during sex or abstaining from sexual activity altogether. In this article, we discuss whether peeing after sex prevents pregnancy and what implications come with it! Does peeing after sex prevent pregnancy? Yes and no,…

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We are all aware of what spices are and how they can be used to add flavor to food. But have you ever heard about the most expensive spice across the world? It is called saffron, a rare plant that has now become an obsession for many people. The article will discuss its healing properties, cooking uses, cultivation, availability, and prices across different markets. What is saffron and what are its uses? Saffron comes from the saffron crocus flower. And each flower has three red stigmas — that’s the saffron. Most of the world’s saffron comes from a single country:…

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Thai Holy Basil, a variety of the Ocimum genus in the Lamiaceae family, is native to Thailand and other countries in Southeast Asia. In Thai cuisine, it is used as an herb for many dishes including soups and stir-fries. The most notable dish that Thai holy basil is added to is Tom Yum soup which gives it its distinctive flavor. This article will tell you about thai basil, Thai basil benefits, and side effects as well as how thais use thai basil in cooking their favorite dishes! What is Thai Holy Basil? Thai Holy Basil is a variety of the…

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Holy Basil (Ocimum sanctum) and Basil (Genovese basil) are two herbs that have many benefits for you. But which is better for you? In this blog post, we will compare the health benefits, side effects, medicinal uses, and culinary uses of these two plants to help you decide. Holy basil is a different species than the common basil (sweet basil) and is commonly known as tulsi in Southeast Asia. It’s also better for you, but that doesn’t mean it tastes any less delicious! Holy Basil plant has more antioxidants and other nutrients than regular basil does. Plus, its medicinal properties…

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Napping in the afternoon is a bad idea. People see it as lazy, tired, or sick. But in a study of people over 60, taking naps made them smarter. In a study, older adults who took an afternoon nap did better on a test. Now we know that naps can help us get smarter. A study was done with 2,214 people over 60 in China. 1,534 took naps and 680 did not. The study looked at both physical and mental health among these people. The observational study found that people who take naps score higher on the MMSE. The MMSE…

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Ideally, you can eat spicy foods after 24-72 hours of wisdom teeth removal however solid & spicy foods should usually be avoided for at least a week following wisdom teeth extraction. You may enjoy adding a dash of hot sauce to your meals if you like to eat spicy food. But, after wisdom teeth removal, the best thing to do is set avoid having spicy food. If you’ve ever consumed hot pepper, you’re aware that spicy foods can irritate your gums and tongue. Recovering after wisdom teeth surgery can take anything from a few days to many weeks, although most…

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Carbohydrates and fats are considered high-energy foods for the human body. The answer to this question lies in the composition of these two macronutrients. Usually, the human body prefers carbo to create energy although fats have a higher potential to generate energy.   The secret of high energy in carbs and fats lies in its chemical structures. The human body is accustomed to the production of energy through carbs.  But fats can be a very good alternative for fuel, the process of generating energy from fats is called ketosis.  Ketosis is fundamentals for the keto diet that promotes weight loss and…

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Asparagus is a very unique vegetable that doesn’t motivate you if you haven’t developed the taste for it. In other words, you may not like it if you haven’t prepared it in the most flavourful manner. However, this green vegetable is loaded with flavour and nutrients and at the same time provides several health benefits. Some of the health advantages of Asparagus include improved digestion and folate. Asparagus is a dim green veggie normally sold in lots of lances with little leaves on top. When buying fresh new asparagus, keep in mind the stalks with a thick and closed spear…

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With bright city lights, the beautiful sun setting over the sea, and a glimpse of the Bollywood industry, the ‘City of Dreams’-Mumbai never sleeps. The picturesque scenarios, the label of the richest city of India, and especially Mumbaikars love for food have made this city a perfect place for the restaurant industry. No wonder romantic couples are enthusiastic about spending extravagant amounts on getting a taste of the city’s lavish offerings. But how can one find a perfect restaurant when numerous luxury dining restaurants are clustered throughout the city? What are the things they should look for while searching for…

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