Stress is very much normal, and it almost affect everyone across the globe equally. It is the stimulus response of the body against any form of demand in life.
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Holy basil is known as “Queen of the Herbs” and is very different than what is used in several delicious cuisines such as Italian basil which is sweet and very ...
Fruits and vegetables should be included in our daily diet so that we can remain healthy and avoid many diseases such as heart disease or cancer. Incorporating ...
We've all learned that the human body is mainly made up of water and that we need to drink a certain amount of water to survive. Your muscles and kidneys are 73...
Think of vitamins and nutrients as an army that can battle age-related illnesses. And the best way to build up this army is by eating a balanced, well-rounded d...
We often have various questions about wet hair and its implication on body and hair health. Is it a bad thing to sleep with wet hair? Our mothers have always to...
It is undoubtedly one of the most involved organs in the body and performs a variety of functions. It's a central player in our body's digestive system, because...
Dementia is a broad concept that encompasses several problems such as memory loss and other cognitive difficulties that greatly hinder daily life.
It can occ...
One of the most important organs in the body is the kidneys, which is why we always need to keep them protected. Change in the volume and color of the urine, br...
Cardiovascular diseases (CVD) being leading causes of death across the globe and clogged arteries are one of the biggest causes of developing a cardiovascular d...
