The word “Yoga” comes the Sanskrit root “yuj”, which means unity, to yoke, to join or to direct and concentrate one’s attention. In short it is the union of min...
Depression is very common among the people across the globe and its nearly affected more than 264 million peoples worldwide. (1)
Moreover, the current pandem...
Traditionally, saffron which is also known as Crocus sativus L. has been used as medicinal plant in Ayurveda and naturopathy. The term saffron derived from the ...
Holy basil is known as “Queen of the Herbs” and is very different than what is used in several delicious cuisines such as Italian basil which is sweet and very ...
We've all learned that the human body is mainly made up of water and that we need to drink a certain amount of water to survive. Your muscles and kidneys are 73...
Every organ in the body is affected by acidity levels. Our lungs, bones, brains, hearts, liver, kidneys, stomach, intestines, and skin. Hence if your body is to...
Dementia is a broad concept that encompasses several problems such as memory loss and other cognitive difficulties that greatly hinder daily life.
It can occ...
One of the most important organs in the body is the kidneys, which is why we always need to keep them protected. Change in the volume and color of the urine, br...
Though all the organs in body are equally important however brain being the controlling organ for all the activities and function carried out by the body requir...
In our current lifestyle sleep disorders are very common and it negatively affects or circadian rhythm. Good sleep is as important as the healthy food and exerc...