Stress is very much normal, and it almost affect everyone across the globe equally. It is the stimulus response of the body against any form of demand in life.
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Menstruation is the normal vaginal bleeding as part of women monthly cycle. During this process uterus sheds its lining once in a month and can have normal pain...
Foods are the integral part of the life and it have every possible way to affect our body functions. Like other functionality, it affects the sleep which doesn’...
In our current lifestyle sleep disorders are very common and it negatively affects or circadian rhythm. Good sleep is as important as the healthy food and exerc...
Keto diet is the medically prescribed food patterns in several diseases like obesity, diabetes, cancer and many neural disorders. It helps in reducing the sympt...
With increasing stress, coffee has become the popular beverages choice across different group of people. Coffee is rich in caffeine and various research concl...
