Our colon is among the most important organs in the body. It keeps the water balance in the organism, keeps up with the immune system and is linked to the digestive processes. We should all take care of our colon so that we could have a healthy body overall. If the colon is not working as it should, all the toxins will remain in the body or even worse in the colon walls.
We need more or less 24 hours for food to get in the body, circulate and get out. Junk foods and processed foods don’t have nutrients, enzymes or fibers so it might even take 72 hours for them. This negative process means that you’ve probably accumulated a buildup of waste in your body.
The first simple symptom of toxins buildup is constipation. You have toxins and suffer from constipation if the excretion is painful or non-existent for you.
The symptoms of toxins in the colon:
- Digestive changes: stomach aches, gas, indigestion, diarrhea, constipation, bloating
- Immunity: rashes on the skin, vaginal infections, bladder infections, weak immunity
- Behavior changes: mood swings, bad memory, foggy mind, depression, fatigue, anxiety
- General wellbeing: joint pains and muscle pains
Stanley Burroughs, who is an alternative health advisor, made a master cleansing program in the 1940s. This whole process takes a maximum of 16 days to cleanse completely.
- 10 oz filter water
- 1/10 of a teaspoon of cayenne pepper powdered
- 2 tablespoons of maple syrup, organic (grade b)
- ½ a freshly squeezed lemon
Just take all ingredients and mix them really well. Sip this drink at least for 10 days and tops 16 days, 5-8 times a day. It’s super-easy,isn’t it?
Essential oils are also a great thing to consider as they will help you detox completely and properly. They offer a lot of nutrients for the overall wellbeing of every cell.
- 10 drops of peppermint and lemon oil
- 1 fresh lemon, squeezed
Combine this concoction along with 8 oz water and drink it for at least 2 weeks regularly.
You’ll notice the results very soon and you’ll be stunned!