One of the most important processes that enables you perfect health is flushing toxins out of the body. It can also make you feel better. For example, you should clean your lungs from time to time if you’re a smoker. We are exposed to toxins every day and it is extremely important to use the entire capacity of the lungs and keep them clean.
This article will present you a treatment that lasts for 3 days and will clean your colon, liver and lungs. Stop consuming dairy products 2 days before you start with it, because your body needs to get rid of the poisons from these products. You should also drink a cup of herbal tea before bedtime a day before starting the treatment. That will help you remove all of the toxins from the bowels. The most important thing is not to strain your lungs with heavy exercise during the treatment.
3-day cleaning method
During the first day, drink 300 ml. of water mixed with some lemon juice before breakfast and then follow that up with 300 ml. of grapefruit juice. If the taste is too strong for you, drink the same amount of pineapple juice. Both juices contain a high amount of cancer prevention agents that can improve the capacity of the respiratory system.
Next, drink 300 ml. of fresh carrot juice in the middle of breakfast and lunch. It will alkalize your blood. During lunch, you should also drink 400 ml. of potassium-rich shake or some kind of juice which has a purging tonic effect, like for example: banana, pear or apricot juice.
The last part of the treatment includes drinking 300 ml. of cranberry juice before going to bed, because it will eliminate the microbes in your lungs.
You should practice a nice, relaxing 20-minutes soak in a bath for every day of the treatment, because it will help you to extract toxins from your body through sweating. You can also add 5-10 drops of eucalyptus oil in a bowl of hot water. Then, cover your head with a towel and inhale the steam. It will open up your airways and ease the complete toxin removal process.
So, are you ready to try this and improve your health?